Siobhan Berry of MummyCooks.ie shares this Healthy Granola Bar recipe.
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Serves: 4 people
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1 tbsp Chia Bia Milled Seeds
4 tbsp Butter
6 tbsp Fruit Purée
2 tbsp Honey
2 cups Porridge Oats
1 handfull Raisins
1 tbsp SuperValu Goodness Flax Seed
2 tbsp SuperValu Goodness Pecan Nuts
chopped into small pieces
1 tbsp SuperValu Goodness Pumpkin Seeds
3 tbsp SuperValu Ground Almonds
1 tbsp SuperValu Pine Nuts
- Preheat your oven to 180 degrees.
- Place the coconut oil or butter in a small sauce pan over a low heat until melted, add in puree and honey/maple syrup and heat gently.
Combine all of the dry ingredients in a large bowl.
- Stir in the wet ingredients and place in either a silicone or parchment lined baking tray.
Bake in the oven for 15-20 minutes until golden brown.
- Remove from the oven and allow to cool fully before cutting into squares.
Recipe courtesy of www.mummycooks.ie