The great thing about this recipe is that you can add or remove any ingredients to suit your tastes. Try adding some fresh prawns from the fishmongers in-store for some variety.
4 people40 minutes25 minutes
Ingredients
1pinchBlack Pepper
10gButter
1stickCelery
grated
1 - Lemon
juice only
1pinchNutmeg
0.5 - Red Chilli
deseeded and finely diced
1pinchSalt
250gSeafood Mix
such as hake, ling, cod and salmon (a supermarket mix is fine)
1largeSuperValu Carrot
peeled and grated
0.5 - SuperValu Courgette
grated
40gSuperValu Feta Cheese
crumbled
1bunchSuperValu Fresh Parsley
chopped
100gSuperValu Grated Cheddar Cheese
1handfullSuperValu Spinach
400gSuperValu Sweet Potato
unpeeled and cut into large chunks
2largeTomatoes
chopped
Method
Preheat the oven to 200oC/gas mark 6.
Boil the sweet potatoes in a medium saucepan until tender and cooked through. Drain and put back in the saucepan. Add the butter and a pinch of nutmeg and mash until smooth. Set aside.
Place the carrot, celery, courgette, chilli and grated cheddar in a circular casserole dish. Scatter over the chopped tomatoes, spinach, parsley and lemon juice. Add the fish to the casserole dish and mix all the ingredients well. Season with salt and pepper.
Cover the fish with the mashed sweet potatoes and sprinkle with the crumbled feta cheese. Cook in the oven for 40 minutes, until the sweet potatoes are lightly browned and the fish pie is warmed through.