Spanish Surf and Turf Traybake

Surf and turf traybake recipe Surf and turf traybake recipe

This simple dish is bursting with lush Mediterranean Summer flavours. 

8 people 40 minutes 5 minutes

Ingredients

  • 200 g Cherry Tomatoes
  • 200 ml Chicken Stock
  • 200 g Chorizo diced
  • 2 - Courgettes diced
  • 2 cloves Garlic thinly chopped
  • 2 tbsp Olive Oil
  • 2 - Onions thinly chopped
  • 1 - Pepper
  • 2 - Red Pepper sliced
  • 1 - Salt
  • 1 tsp SuperValu Chilli Flakes
  • 8 - SuperValu Fresh Irish Chicken Breasts cut in half lengthwise
  • 2 tbsp SuperValu Fresh Oregano
  • 200 g SuperValu King Prawns
  • 600 ml SuperValu Passata
  • 2 tsp SuperValu Smoked Paprika
  • 1 tbsp Thyme

TO SERVE

  • 600 g SuperValu Baby Potatoes or pilaf rice

Method

  1. Preheat the oven to 200˚C. Place the chicken, chorizo and prawns in a bowl.Sprinkle the herbs, garlic, smoked paprika and chilli over them and toss to coat. Leave to infuse for 30 minutes.
  2. Pour the passata, stock, onion, courgette, red pepper and cherry tomatoes onto your tray and toss to combine.
  3. Add the chicken, chorizo and prawn mixture. Drizzle on the olive oil and season with salt and pepper.
  4. Place in the oven and cook for 30 – 40 minutes until it’s cooked through and the sauce has reduced to a sticky tomato sauce.
  5. Check the seasoning and serve with boiled baby potatoes or rice and a generous helping of salad leaves.
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