This healthy salad bowl can also be served with barbecued chicken or poached salmon.
4 people15 minutes15 minutes
Ingredients
250gCherry Tomatoes
halved
1tspCumin Seeds
4tbspGood4U Salad Super Seeds
0 - Pepper
0 - Salt
1 - SuperValu Aubergine
0 - SuperValu Extra Virgin Olive Oil
4tbspSuperValu Hummus
12 - SuperValu Radishes
sliced
4 - Turkey Burgers
For the avocado dressing
0.25 - Cucumber
1cloveGarlic
chopped
0.5 - Lemon
juice only
1 - SuperValu Avocado
halved, stoned and cut into chunks
0 - SuperValu Extra Virgin Olive Oil
7gSuperValu Fresh Dill
chopped
For the salad
280gSuperValu Mixed Leaf and Pomegranate Salad
Method
Preheat the grill to medium-high.
First prep the aubergine. Cut it lengthways and drizzle with olive oil, then sprinkle with the cumin seeds and a pinch of salt. Grill for 2 minutes on each side.
Heat a splash of oil in a heavy-based cast iron pan over a medium heat (or you can grill them on a medium barbecue). Add the burgers to the pan and cook for 6 minutes on each side.
Peel the cucumber and scoop out the seeds in the centre, then cut into chunks. Put the cucumber and avocado in a blender with the garlic, dill and lemon juice, then blitz with enough extra virgin olive oil to create a smooth dressing. Season to taste with salt and pepper.
To serve, divide the bagged salad between four bowls. Add the grilled aubergine, sliced radishes, halved tomatoes and a dollop of hummus, then top with a cooked turkey burger. Drizzle over the avocado dressing and top with a sprinkle of the salad seeds.
Tip: Double the recipe for a BBQ and serve with toasted brioche buns so that guests can enjoy a more classic burger too.