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Fish Recipes Fish Recipes

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Spaghetti prawns cherry tomatoes recipe

Spaghetti with Prawns and Cherry Tomatoes

25 mins Martin Shanahan
Salmon soy sesame dressing recipe

Salmon with Soy and Sesame Dressing

30 mins Martin Shanahan
Pasta smoked salmon broccoli recipe

Pasta with Smoked Salmon and Broccoli

30 mins Martin Shanahan
Fried skate wings recipe

Fried Skate Wings with Five-Spice Salt

20 mins Martin Shanahan
Pan fried haddock crushed potatoes peas recipe

Pan-Fried Haddock with Crushed Potatoes and Peas

25 mins Martin Shanahan
Creamy smoked haddock spinach potato stew recipe

Creamy Smoked Haddock, Spinach and Potato Stew

20 mins Martin Shanahan
Oven baked mackerel lemon lime dressing recipe

Oven-Baked Mackerel with Lemon and Lime Dressing

20 mins Martin Shanahan
Baked fillets plaice rocket pesto recipe

Baked Fillets of Plaice with Rocket Pesto

30 mins Martin Shanahan
Thai spiced whiting tomato sauce recipe

Thai-Spiced Whiting with Tomato Salsa

20 mins Martin Shanahan
Salmon pearl barley recipe

Salmon with Pearl Barley

30 mins SuperValu
Oaty paprika cod recipe

Oaty Paprika Cod

30 mins SuperValu
Salmon grapefruit avocado salad recipe

Salmon, Grapefruit and Avocado Salad

20 mins Daniel Davey
Thai cod fishcakes recipe

Thai Cod Fishcakes

25 mins Martin Shanahan
Spicy whiting couscous recipe

Spicy Whiting with Couscous Salad

45 mins Martin Shanahan
Pan fried hake spinahc recipe

Pan-Fried Hake with Creamed Spinach, Onions and Mushrooms

30 mins Martin Shanahan
Smoke salmon lemon dill recipe

Smoked Salmon, Lemon and Dill Pâté

10 mins Martin Shanahan
Chunky seafood chowder recipe

Chunky Seafood Chowder

45 mins Martin Shanahan
Healthy fish pie recipe

Fish Pie

65 mins SuperValu
Hearty haddock corn stew recipe

Hearty Haddock and Corn Stew

45 mins Sharon Hearne Smith
Honey mustard crusted cod recipe

Honey Mustard Crusted Cod

30 mins Martin Shanahan
Seafood crumble recipe

Seafood Crumble

45 mins SuperValu
Haddock in bag recipe

Haddock in a Bag with Curried Vegetables

40 mins Martin Shanahan
Hake lemon herb crust recipe

Hake with Lemon and Herb Crust

20 mins SuperValu
Smoked salmon scrambled eggs recipe

Smoked Salmon and Scrambled Eggs

10 mins Martin Shanahan

We all know that fish is great for us, packed with protein and heart-healthy omega-3 fatty acids. At SuperValu we are on a mission to get Ireland cooking. Our Ambassadors have created simple delicious recipes to help take the fear out of fish and it is now even easier to get one portion of white and oily fish into your weekly diet. 

Our Cooking Ambassador Martin Shanahan along with some others have put together the below recipes for you to enjoy!

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